Daily Affirmations
Self-Compassion Affirmations
Becoming your own friend
Self-compassion isn't self-pity. It's extending to yourself the same kindness you'd offer a good friend. Start here.
"I treat myself with the kindness I give to others."
"I forgive myself for past mistakes."
"I am doing my best, and my best is enough."
"I deserve my own compassion."
"Being human means making mistakes. I am human."
"I choose self-compassion over self-criticism."