Daily Affirmations
Boundaries Affirmations
Honoring your limits
Boundaries aren't walls. They're guidelines for how you want to be treated. You're allowed to have them.
"No is a complete sentence."
"I can be kind and still have boundaries."
"My needs matter as much as everyone else's."
"Setting limits is self-respect, not selfishness."
"I don't have to explain my boundaries."
"People who respect me will respect my limits."